Jacob Arychuk 25:23 row
5,015
Meters
25:23.2
Time
2:31.8
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 136 |
February 16, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.2 | 5,015 | 2:31.8 | 100 | 643 | 271 | 27 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 28 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 27 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 27 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 27 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 |
| 25:23.2 | 75 | 2:34.6 | 95 | 625 | 4 | 21 |
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Workout Graph
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