Jacob Arychuk 14:56 row
2,511
Meters
14:56.3
Time
2:58.4
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 136 |
February 16, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.3 | 2,511 | 2:58.4 | 62 | 511 | 126 | 28 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 29 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 29 |
| 14:56.3 | 856 | 2:53.0 | 68 | 532 | 43 | 28 |
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Workout Graph
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