Jacob Arychuk 15:03 row
2,509
Meters
15:03.3
Time
3:00.0
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 137 |
February 06, 2026 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.3 | 2,509 | 3:00.0 | 60 | 506 | 125 | 26 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 27 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 26 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 26 |
| 15:03.3 | 7 | 3:55.7 | 27 | 391 | 0 | 0 |
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Workout Graph
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