Jacob Arychuk 22:02 row
5,013
Meters
22:02.6
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 186 |
February 02, 2026 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.6 | 5,013 | 2:11.9 | 152 | 824 | 300 | 26 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 27 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 27 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 27 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 27 |
| 22:02.6 | 463 | 2:12.3 | 151 | 819 | 28 | 26 |
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Workout Graph
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