Jacob Arychuk 15:22 row
2,515
Meters
15:22.9
Time
3:03.4
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 139 |
January 31, 2026 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.9 | 2,515 | 3:03.4 | 57 | 495 | 125 | 26 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 27 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 27 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 26 |
| 15:22.9 | 61 | 3:07.7 | 53 | 482 | 3 | 21 |
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Workout Graph
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