Jacob Arychuk 29:42 row
5,026
Meters
29:42.3
Time
2:57.3
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 139 |
January 30, 2026 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:42.3 | 5,026 | 2:57.3 | 63 | 516 | 253 | 24 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 25 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 25 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 25 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 25 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 25 |
| 29:42.3 | 825 | 2:51.0 | 70 | 540 | 42 | 24 |
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Workout Graph
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