Jacob Arychuk 15:34 row
2,514
Meters
15:34.8
Time
3:05.9
Pace
124
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 139 |
January 24, 2026 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.8 | 2,514 | 3:05.9 | 54 | 487 | 124 | 24 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 25 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 25 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 25 |
| 15:34.8 | 95 | 3:03.1 | 57 | 496 | 4 | 21 |
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Workout Graph
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