Jacob Arychuk 15:20 row
2,511
Meters
15:20.3
Time
3:03.2
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 138 |
January 20, 2026 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.3 | 2,511 | 3:03.2 | 57 | 495 | 125 | 24 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 25 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 25 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 25 |
| 15:20.3 | 53 | 3:11.5 | 50 | 471 | 2 | 18 |
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Workout Graph
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