Jacob Arychuk 15:36 row
2,516
Meters
15:36.4
Time
3:06.0
Pace
124
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 125 |
January 15, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.4 | 2,516 | 3:06.0 | 54 | 486 | 124 | 22 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 22 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 24 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 23 |
| 15:36.4 | 95 | 3:11.5 | 50 | 471 | 4 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.