Jacob Arychuk 15:58 row
2,516
Meters
15:58.5
Time
3:10.4
Pace
124
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 379 |
| Drag Factor | 125 |
January 15, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:58.5 | 2,516 | 3:10.4 | 51 | 474 | 124 | 23 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 24 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 24 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 23 |
| 15:58.5 | 156 | 3:07.5 | 53 | 482 | 7 | 22 |
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Workout Graph
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