Jacob Arychuk 16:18 row
2,512
Meters
16:18.6
Time
3:14.7
Pace
123
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 125 |
January 14, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:18.6 | 2,512 | 3:14.7 | 47 | 462 | 123 | 23 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 24 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 24 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 24 |
| 16:18.6 | 206 | 3:10.7 | 50 | 473 | 10 | 22 |
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Workout Graph
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