Jacob Arychuk 16:50 row
2,512
Meters
16:50.3
Time
3:21.0
Pace
124
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 385 |
| Drag Factor | 125 |
January 14, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:50.3 | 2,512 | 3:21.0 | 43 | 448 | 124 | 23 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 23 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 23 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 23 |
| 16:50.3 | 273 | 3:22.0 | 42 | 446 | 13 | 23 |
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Workout Graph
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