Jacob Arychuk 16:10 row
2,515
Meters
16:10.6
Time
3:12.9
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 124 |
January 11, 2026 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.6 | 2,515 | 3:12.9 | 49 | 467 | 125 | 23 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 24 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 24 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 24 |
| 16:10.6 | 183 | 3:12.8 | 49 | 467 | 9 | 22 |
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Workout Graph
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