Jacob Arychuk 15:57 row
2,510
Meters
15:57.5
Time
3:10.7
Pace
123
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 124 |
January 10, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.5 | 2,510 | 3:10.7 | 50 | 473 | 123 | 24 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 25 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 24 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 24 |
| 15:57.5 | 152 | 3:09.1 | 52 | 478 | 7 | 23 |
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Workout Graph
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