Jacob Arychuk 15:56 row
2,518
Meters
15:56.7
Time
3:09.9
Pace
124
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 380 |
| Drag Factor | 123 |
January 09, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.7 | 2,518 | 3:09.9 | 51 | 475 | 124 | 23 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 24 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 24 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 24 |
| 15:56.7 | 149 | 3:10.2 | 51 | 474 | 7 | 21 |
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Workout Graph
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