Jacob Arychuk 16:41 row

2,517

Meters

16:41.3

Time

3:18.9

Pace

124

Calories

Average Watts44
Calories Per Hour453
Stroke Rate23
Stroke Count391
Drag Factor122

December 25, 2025 13:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:41.3 2,517 3:18.9 44 453 124 23
5:00.0 740 3:22.7 42 444 37 23
10:00.0 756 3:18.4 45 454 37 24
15:00.0 764 3:16.3 46 459 38 24
16:41.3 258 3:16.3 46 459 12 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.