Jacob Arychuk 16:10 row
2,509
Meters
16:10.6
Time
3:13.4
Pace
124
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 380 |
| Drag Factor | 122 |
December 22, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.6 | 2,509 | 3:13.4 | 48 | 466 | 124 | 23 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 24 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 24 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 23 |
| 16:10.6 | 183 | 3:12.8 | 49 | 467 | 9 | 22 |
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Workout Graph
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