Jacob Arychuk 16:35 row
2,517
Meters
16:35.4
Time
3:17.7
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 123 |
December 22, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:35.4 | 2,517 | 3:17.7 | 45 | 455 | 125 | 23 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 24 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 24 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 23 |
| 16:35.4 | 243 | 3:16.2 | 46 | 459 | 12 | 22 |
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Workout Graph
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