Jacob Arychuk 15:40 row
2,515
Meters
15:40.1
Time
3:06.8
Pace
124
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 124 |
December 20, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:40.1 | 2,515 | 3:06.8 | 54 | 484 | 124 | 24 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 25 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 25 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 25 |
| 15:40.1 | 105 | 3:10.9 | 50 | 473 | 5 | 22 |
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Workout Graph
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