Jacob Arychuk 16:15 row
2,511
Meters
16:15.6
Time
3:14.2
Pace
124
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 122 |
December 18, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:15.6 | 2,511 | 3:14.2 | 48 | 464 | 124 | 23 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 23 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 24 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 23 |
| 16:15.6 | 199 | 3:09.9 | 51 | 475 | 9 | 22 |
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Workout Graph
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