Jacob Arychuk 16:48 row
2,512
Meters
16:48.0
Time
3:20.6
Pace
124
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 123 |
December 10, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:48.0 | 2,512 | 3:20.6 | 43 | 449 | 124 | 22 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 23 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 22 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 23 |
| 16:48.0 | 273 | 3:17.8 | 45 | 455 | 13 | 22 |
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Workout Graph
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