Jacob Arychuk 6:55 row
1,006
Meters
6:55.4
Time
3:26.4
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 123 |
December 10, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.4 | 1,006 | 3:26.4 | 40 | 436 | 50 | 22 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 23 |
| 6:55.4 | 282 | 3:24.6 | 41 | 440 | 14 | 22 |
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Workout Graph
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