Jacob Arychuk 17:11 row
2,516
Meters
17:11.4
Time
3:24.9
Pace
125
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 124 |
December 10, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:11.4 | 2,516 | 3:24.9 | 41 | 439 | 125 | 21 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 22 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 22 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 22 |
| 17:11.4 | 326 | 3:21.5 | 43 | 447 | 16 | 22 |
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Workout Graph
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