Jacob Arychuk 24:57 row
5,013
Meters
24:57.9
Time
2:29.4
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 158 |
December 07, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.9 | 5,013 | 2:29.4 | 105 | 661 | 272 | 24 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 23 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 25 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 24 |
| 24:57.9 | 998 | 2:29.2 | 105 | 662 | 54 | 24 |
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Workout Graph
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