Jacob Arychuk 16:57 row
2,510
Meters
16:57.0
Time
3:22.5
Pace
124
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 384 |
| Drag Factor | 123 |
December 05, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:57.0 | 2,510 | 3:22.5 | 42 | 444 | 124 | 22 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 23 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 23 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 23 |
| 16:57.0 | 295 | 3:18.3 | 45 | 454 | 14 | 22 |
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Workout Graph
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