Jacob Arychuk 16:42 row
2,513
Meters
16:42.8
Time
3:19.5
Pace
123
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 371 |
| Drag Factor | 125 |
December 02, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:42.8 | 2,513 | 3:19.5 | 44 | 451 | 123 | 22 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 22 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 22 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 22 |
| 16:42.8 | 260 | 3:17.6 | 45 | 455 | 13 | 22 |
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Workout Graph
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