Jacob Arychuk 16:10 row
2,511
Meters
16:10.1
Time
3:13.1
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 126 |
November 28, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.1 | 2,511 | 3:13.1 | 49 | 467 | 125 | 22 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 23 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 23 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 22 |
| 16:10.1 | 183 | 3:11.5 | 50 | 471 | 9 | 21 |
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Workout Graph
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