Jacob Arychuk 29:07 row
5,011
Meters
29:07.1
Time
2:54.3
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 143 |
November 27, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:07.1 | 5,011 | 2:54.3 | 66 | 527 | 253 | 21 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 21 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 22 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 22 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 22 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 22 |
| 29:07.1 | 728 | 2:49.7 | 72 | 546 | 37 | 22 |
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Workout Graph
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