Jacob Arychuk 16:27 row
2,511
Meters
16:27.4
Time
3:16.6
Pace
124
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 128 |
November 23, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:27.4 | 2,511 | 3:16.6 | 46 | 458 | 124 | 22 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 23 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 23 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 23 |
| 16:27.4 | 224 | 3:15.0 | 47 | 462 | 11 | 21 |
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Workout Graph
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