Jacob Arychuk 16:10 row
2,518
Meters
16:10.8
Time
3:12.7
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 123 |
November 21, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.8 | 2,518 | 3:12.7 | 49 | 468 | 125 | 22 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 23 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 23 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 23 |
| 16:10.8 | 185 | 3:11.3 | 50 | 471 | 9 | 20 |
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Workout Graph
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