Jacob Arychuk 16:05 row
2,530
Meters
16:05.2
Time
3:10.7
Pace
124
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 374 |
| Drag Factor | 124 |
November 19, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.2 | 2,530 | 3:10.7 | 50 | 473 | 124 | 22 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 23 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 23 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 23 |
| 16:05.2 | 171 | 3:10.6 | 51 | 473 | 8 | 21 |
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Workout Graph
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