Jacob Arychuk 16:41 row
2,507
Meters
16:41.6
Time
3:19.7
Pace
122
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 123 |
November 18, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:41.6 | 2,507 | 3:19.7 | 44 | 451 | 122 | 22 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 22 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 23 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 23 |
| 16:41.6 | 259 | 3:16.1 | 46 | 459 | 12 | 22 |
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Workout Graph
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