Jacob Arychuk 10:15 row
1,509
Meters
10:15.9
Time
3:24.0
Pace
74
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 123 |
November 16, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.9 | 1,509 | 3:24.0 | 41 | 441 | 74 | 22 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 23 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 23 |
| 10:15.9 | 38 | 3:29.2 | 38 | 431 | 1 | 15 |
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Workout Graph
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