Jacob Arychuk 16:11 row
2,512
Meters
16:11.4
Time
3:13.3
Pace
124
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 121 |
November 12, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.4 | 2,512 | 3:13.3 | 48 | 466 | 124 | 22 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 23 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 23 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 22 |
| 16:11.4 | 186 | 3:11.9 | 49 | 470 | 9 | 21 |
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Workout Graph
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