Jacob Arychuk 3:30 row
508
Meters
3:30.7
Time
3:27.3
Pace
25
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 123 |
November 12, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.7 | 508 | 3:27.3 | 39 | 435 | 25 | 22 |
| 3:30.7 | 508 | 3:27.3 | 39 | 435 | 25 | 22 |
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Workout Graph
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