Jacob Arychuk 15:34 row
2,508
Meters
15:34.2
Time
3:06.2
Pace
124
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 127 |
October 17, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.2 | 2,508 | 3:06.2 | 54 | 486 | 124 | 22 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 23 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 23 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 23 |
| 15:34.2 | 92 | 3:05.8 | 55 | 487 | 4 | 19 |
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Workout Graph
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