Jacob Arychuk 15:22 row
2,513
Meters
15:22.4
Time
3:03.5
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 125 |
October 16, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.4 | 2,513 | 3:03.5 | 57 | 494 | 125 | 23 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 23 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 23 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 24 |
| 15:22.4 | 60 | 3:06.6 | 54 | 485 | 3 | 19 |
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Workout Graph
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