Jacob Arychuk 16:02 row
2,512
Meters
16:02.5
Time
3:11.5
Pace
125
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 371 |
| Drag Factor | 126 |
October 16, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:02.5 | 2,512 | 3:11.5 | 50 | 471 | 125 | 22 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 23 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 23 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 23 |
| 16:02.5 | 164 | 3:10.5 | 51 | 474 | 8 | 21 |
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Workout Graph
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