Jacob Arychuk 25:15 row
5,016
Meters
25:15.6
Time
2:31.0
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 160 |
October 11, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:15.6 | 5,016 | 2:31.0 | 102 | 649 | 272 | 21 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 20 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 21 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 |
| 25:15.6 | 51 | 2:32.9 | 98 | 636 | 2 | 15 |
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Workout Graph
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