Jacob Arychuk 15:00 row
2,511
Meters
15:00.2
Time
2:59.2
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 125 |
October 07, 2025 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.2 | 2,511 | 2:59.2 | 61 | 509 | 125 | 22 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 23 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 23 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 23 |
| 15:00.2 | 0 |
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