Jacob Arychuk 15:24 row
2,512
Meters
15:24.7
Time
3:04.0
Pace
125
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 128 |
October 05, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:24.7 | 2,512 | 3:04.0 | 56 | 493 | 125 | 22 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 23 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 23 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 15:24.7 | 66 | 3:07.1 | 53 | 483 | 3 | 19 |
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Workout Graph
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