Jacob Arychuk 28:24 row
5,011
Meters
28:24.5
Time
2:50.0
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 577 |
| Drag Factor | 144 |
October 03, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:24.5 | 5,011 | 2:50.0 | 71 | 544 | 256 | 20 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 23 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 21 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 19 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 20 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 20 |
| 28:24.5 | 619 | 2:45.1 | 78 | 567 | 32 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.