Jacob Arychuk 14:04 row

2,507

Meters

14:04.1

Time

2:48.3

Pace

127

Calories

Average Watts73
Calories Per Hour552
Stroke Rate19
Stroke Count277
Drag Factor126

September 14, 2025 10:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:04.1 2,507 2:48.3 73 552 127 19
5:00.0 875 2:51.4 69 539 44 20
10:00.0 901 2:46.4 76 561 46 20
14:04.1 731 2:46.9 75 558 37 19

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Workout Graph

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