Jacob Arychuk 14:45 row
2,507
Meters
14:45.3
Time
2:56.5
Pace
126
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 126 |
September 12, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:45.3 | 2,507 | 2:56.5 | 64 | 518 | 126 | 21 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 21 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 21 |
| 14:45.3 | 818 | 2:54.3 | 66 | 527 | 41 | 21 |
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