Jacob Arychuk 4:29 row
746
Meters
4:29.3
Time
3:00.4
Pace
37
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 125 |
September 08, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.3 | 746 | 3:00.4 | 60 | 504 | 37 | 20 |
| 4:29.3 | 746 | 3:00.4 | 60 | 504 | 37 | 20 |
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Workout Graph
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