Jacob Arychuk 14:14 row
2,507
Meters
14:14.4
Time
2:50.4
Pace
127
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 127 |
August 09, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:14.4 | 2,507 | 2:50.4 | 71 | 543 | 127 | 19 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 19 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 20 |
| 14:14.4 | 750 | 2:49.6 | 72 | 546 | 38 | 20 |
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Workout Graph
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