Jacob Arychuk 14:18 row
2,509
Meters
14:18.0
Time
2:50.9
Pace
128
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 127 |
July 27, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:18.0 | 2,509 | 2:50.9 | 70 | 540 | 128 | 22 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 23 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 22 |
| 14:18.0 | 761 | 2:49.5 | 72 | 547 | 39 | 21 |
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Workout Graph
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