Jacob Arychuk 14:08 row

2,508

Meters

14:08.2

Time

2:49.0

Pace

128

Calories

Average Watts72
Calories Per Hour549
Stroke Rate21
Stroke Count293
Drag Factor128

July 22, 2025 12:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:08.2 2,508 2:49.0 72 549 128 21
5:00.0 866 2:53.2 67 531 44 22
10:00.0 898 2:47.0 75 558 46 20
14:08.2 744 2:46.8 75 559 38 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.