Jacob Arychuk 15:01 row
3,013
Meters
15:01.6
Time
2:29.6
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 163 |
July 20, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,013 | 2:29.6 | 104 | 659 | 164 | 19 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 20 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 |
| 15:01.6 | 3 | 4:26.6 | 18 | 363 | 0 | 0 |
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Workout Graph
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