Jacob Arychuk 13:43 row
3,015
Meters
13:43.3
Time
2:16.5
Pace
176
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 183 |
July 12, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.3 | 3,015 | 2:16.5 | 138 | 773 | 176 | 22 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 13:43.3 | 830 | 2:14.5 | 144 | 794 | 49 | 22 |
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